Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 109.8
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 92.5 mg
Sodium 39.4 mg
Potassium 456.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.4 g
Sugars 3.7 g
Protein 11.0 g
Vitamin A 9.5 %
Vitamin B-12 4.0 %
Vitamin B-6 21.5 %
Vitamin C 79.2 %
Vitamin D 5.0 %
Vitamin E 2.1 %
Calcium 4.1 %
Copper 5.4 %
Folate 14.5 %
Iron 5.7 %
Magnesium 6.7 %
Manganese 15.8 %
Niacin 3.9 %
Pantothenic Acid 2.5 %
Phosphorus 11.5 %
Riboflavin 15.6 %
Selenium 1.1 %
Thiamin 6.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer squash/egg drop soup

View the full Summer squash/egg drop soup Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer squash/egg drop soup

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Homemade No-sodium chicken stock, (1.75 cup)

18 calories of Summer Squash, (1 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Garlic, (0.50 clove)


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