Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 86.6
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 607.1 mg
Potassium 288.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.5 g
Sugars 5.1 g
Protein 6.3 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.3 %
Copper 7.6 %
Folate 7.4 %
Iron 2.7 %
Magnesium 6.4 %
Manganese 8.4 %
Niacin 0.4 %
Pantothenic Acid 5.1 %
Phosphorus 4.5 %
Riboflavin 3.1 %
Selenium 0.5 %
Thiamin 4.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilled Cucumber Soup with Mint

View the full Chilled Cucumber Soup with Mint Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Cucumber Soup with Mint

30 calories of Fage 0%, (0.25 cup)

30 calories of 365 100% Greek Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Cucumber (peeled), (0.75 large (8-1/4" long))

1 calories of Clove of Garlic, (0.25 serving)

0 calories of Fresh Mint (herb) 2 tblsp chopped, (0.13 serving)

0 calories of Salt, (0.25 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.17 tbsp)


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