Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 12.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.0 g
Cholesterol 42.1 mg
Sodium 321.3 mg
Potassium 256.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.3 g
Sugars 3.7 g
Protein 12.7 g
Vitamin A 5.4 %
Vitamin B-12 2.3 %
Vitamin B-6 17.4 %
Vitamin C 49.1 %
Vitamin D 1.7 %
Vitamin E 7.7 %
Calcium 2.4 %
Copper 5.9 %
Folate 3.1 %
Iron 7.1 %
Magnesium 5.6 %
Manganese 4.3 %
Niacin 14.3 %
Pantothenic Acid 6.9 %
Phosphorus 11.9 %
Riboflavin 10.7 %
Selenium 23.4 %
Thiamin 4.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Veggie Tacos

View the full Turkey Veggie Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Veggie Tacos

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

60 calories of Olive Oil, (0.50 tbsp)

13 calories of Nueva Cocina picadillo taco seasoning, (1.75 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Zuccinni, (31 gram(s))

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

1 calories of Garlic, (0.25 tsp)


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