Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 229.5
Total Fat 6.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 12.8 mg
Sodium 176.7 mg
Potassium 194.6 mg
Total Carbohydrate 41.2 g
Dietary Fiber 4.8 g
Sugars 11.2 g
Protein 7.4 g
Vitamin A 5.6 %
Vitamin B-12 5.5 %
Vitamin B-6 2.7 %
Vitamin C 5.4 %
Vitamin D 10.1 %
Vitamin E 1.4 %
Calcium 11.8 %
Copper 2.5 %
Folate 1.4 %
Iron 9.7 %
Magnesium 3.3 %
Manganese 4.2 %
Niacin 0.6 %
Pantothenic Acid 3.0 %
Phosphorus 7.6 %
Riboflavin 8.5 %
Selenium 3.9 %
Thiamin 1.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight, Slow Cooker Steel Cut oats with apples

View the full Overnight, Slow Cooker Steel Cut oats with apples Recipe & Instructions
Submitted by: MICHELLELEA77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight, Slow Cooker Steel Cut oats with apples

112 calories of Steel Cut Oats, dry, (0.20 cup)

31 calories of Butter, salted, (0.30 tbsp)

31 calories of Milk, 1%, (0.30 cup)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

21 calories of Brown Sugar, (1.20 tsp packed)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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