Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 4.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.5 mg
Sodium 243.0 mg
Potassium 148.9 mg
Total Carbohydrate 31.8 g
Dietary Fiber 4.4 g
Sugars 0.1 g
Protein 5.0 g
Vitamin A 8.8 %
Vitamin B-12 1.8 %
Vitamin B-6 1.8 %
Vitamin C 5.5 %
Vitamin D 11.3 %
Vitamin E 12.4 %
Calcium 6.2 %
Copper 2.2 %
Folate 1.1 %
Iron 3.6 %
Magnesium 2.0 %
Manganese 6.4 %
Niacin 0.4 %
Pantothenic Acid 3.7 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 4.4 %
Thiamin 1.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Upside Down Cake

View the full Apple Cinnamon Upside Down Cake Recipe & Instructions
Submitted by: OBLIVIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Upside Down Cake

77 calories of Whole Wheat Flour, (0.19 cup)

27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))

23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)

13 calories of Brown Sugar, (0.75 tsp packed)

11 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.25 serving)

10 calories of Brown Sugar, (0.56 tsp packed)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.63 tbsp)

1 calories of Cinnamon, ground, (0.16 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.09 tsp)

0 calories of Diet Coke, (0.13 oz)

0 calories of Splenda Granular, (0.03 cup)

0 calories of Splenda Granular, (0.08 cup)


Nutrition & Calorie Comments  

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