Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 375.3
Total Fat 19.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 115.8 mg
Potassium 513.9 mg
Total Carbohydrate 51.6 g
Dietary Fiber 5.8 g
Sugars 37.5 g
Protein 6.4 g
Vitamin A 66.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 6.3 %
Copper 16.5 %
Folate 5.6 %
Iron 11.9 %
Magnesium 13.8 %
Manganese 38.4 %
Niacin 6.3 %
Pantothenic Acid 4.2 %
Phosphorus 10.1 %
Riboflavin 7.2 %
Selenium 2.9 %
Thiamin 7.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cake: raw vegan carrot with frosting

View the full cake: raw vegan carrot with frosting Recipe & Instructions
Submitted by: HIPVEGANCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cake: raw vegan carrot with frosting

105 calories of Dates, (0.21 cup, pitted, chopped)

83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)

33 calories of Pecans, (0.04 cup, chopped)

33 calories of Almonds, (0.04 cup, whole)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of unsweetened coconut flakes, (0.67 tbsp)

21 calories of Honey, (0.02 cup)

20 calories of Raisins, (0.04 cup, packed)

11 calories of Carrots, raw, (0.25 cup, grated)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

1 calories of Pumpkin Pie spice, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Lime Juice, (0 cup)


No nutrition or calorie comments found.