Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 302.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.5 mg |
Sodium | 104.9 mg |
Potassium | 697.3 mg |
Total Carbohydrate | 60.4 g |
Dietary Fiber | 3.9 g |
Sugars | 32.8 g |
Protein | 15.7 g |
Vitamin A | 21.8 % | Vitamin B-12 | 14.4 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 19.7 % |
Vitamin D | 12.5 % |
Vitamin E | 5.9 % |
Calcium | 29.9 % |
Copper | 8.1 % |
Folate | 3.6 % |
Iron | 3.7 % |
Magnesium | 11.2 % |
Manganese | 22.0 % |
Niacin | 8.8 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 30.2 % |
Riboflavin | 28.2 % |
Selenium | 5.0 % |
Thiamin | 9.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Peach Pie Smoothie
View the full Sarah's Peach Pie Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Peach Pie Smoothie
73 calories of Oikos Organic Greek Yogurt, Vanilla, (4 oz)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
64 calories of Honey, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.25 grams)
1 calories of Ginger, ground, (0.25 grams)
1 calories of Cinnamon, ground, (0.25 grams)
0 calories of Ice Cube, (2 serving)
Calories per serving of Sarah's Peach Pie Smoothie
73 calories of Oikos Organic Greek Yogurt, Vanilla, (4 oz)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
64 calories of Honey, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.25 grams)
1 calories of Ginger, ground, (0.25 grams)
1 calories of Cinnamon, ground, (0.25 grams)
0 calories of Ice Cube, (2 serving)
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