Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 479.4
Total Fat 22.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.5 g
Cholesterol 185.5 mg
Sodium 350.7 mg
Potassium 865.3 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 64.0 g
Vitamin A 1.6 %
Vitamin B-12 23.2 %
Vitamin B-6 43.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.7 %
Copper 9.7 %
Folate 2.5 %
Iron 14.1 %
Magnesium 13.2 %
Manganese 4.6 %
Niacin 63.4 %
Pantothenic Acid 18.4 %
Phosphorus 51.4 %
Riboflavin 36.8 %
Selenium 143.2 %
Thiamin 140.9 %
Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glorified Onion Pork Chops

View the full Glorified Onion Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glorified Onion Pork Chops

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

19 calories of Cream of Celery Soup, (0.21 cup)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Water, tap, (0.08 cup (8 fl oz))


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