Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 430.3
Total Fat 10.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 845.2 mg
Potassium 372.2 mg
Total Carbohydrate 56.1 g
Dietary Fiber 4.3 g
Sugars 17.5 g
Protein 30.6 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.0 %
Copper 5.9 %
Folate 2.4 %
Iron 13.7 %
Magnesium 5.0 %
Manganese 9.4 %
Niacin 10.6 %
Pantothenic Acid 2.0 %
Phosphorus 3.4 %
Riboflavin 10.2 %
Selenium 2.7 %
Thiamin 12.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 400 Calorie Dinner - Sloppy Joes with Corn

View the full 400 Calorie Dinner - Sloppy Joes with Corn Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 400 Calorie Dinner - Sloppy Joes with Corn

170 calories of 93%Lean Ground Beef, 16 oz, (0.25 serving)

110 calories of Great Value Hamburger Bun, (1 serving)

73 calories of Birdseye Steamfresh Lightly Sauce Super Sweet Corn with Butter Sauce, (0.50 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of Chili powder, (0.50 tbsp)

9 calories of onion, chopped, (0.13 cup)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

0 calories of Heinz Worcestershire sauce, (1.50 tsp)


Nutrition & Calorie Comments  

High sodium but tastes good Submitted by:
MNABOY

(1/20/20)
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