Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.8
Total Fat 9.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 47.0 mg
Sodium 518.9 mg
Potassium 147.2 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.7 g
Sugars 3.3 g
Protein 4.7 g
Vitamin A 4.0 %
Vitamin B-12 4.4 %
Vitamin B-6 5.2 %
Vitamin C 0.6 %
Vitamin D 6.4 %
Vitamin E 5.8 %
Calcium 15.5 %
Copper 2.4 %
Folate 3.4 %
Iron 6.5 %
Magnesium 8.4 %
Manganese 5.8 %
Niacin 4.3 %
Pantothenic Acid 2.2 %
Phosphorus 15.7 %
Riboflavin 8.4 %
Selenium 6.3 %
Thiamin 6.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread

View the full Cornbread Recipe & Instructions
Submitted by: BLUEKITTEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread

84 calories of Yellow Cornmeal, (0.19 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, nonfat, (0.16 cup)

12 calories of Granulated Sugar, (0.75 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


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