Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 565.7 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,387.2 mg |
Potassium | 684.3 mg |
Total Carbohydrate | 52.7 g |
Dietary Fiber | 4.3 g |
Sugars | 11.5 g |
Protein | 45.2 g |
Vitamin A | 110.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 33.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 15.2 % |
Copper | 9.9 % |
Folate | 2.9 % |
Iron | 12.1 % |
Magnesium | 12.7 % |
Manganese | 22.8 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.9 % |
Riboflavin | 12.6 % |
Selenium | 1.9 % |
Thiamin | 6.4 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carly's Pasta Puttanesca
View the full Carly's Pasta Puttanesca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carly's Pasta Puttanesca
380 calories of Candra Intl Organic Tofu Noodles, (100 gram(s))
80 calories of Kroger Green Pepper With Mushroom Pasta Sauce, (0.50 cup)
40 calories of Kroger Kalamata Pitted Olives (4 Olives), (14 gram(s))
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
19 calories of Beet greens, cooked, (0.50 cup (1" pieces))
7 calories of Garlic, (1.50 cloves)
3 calories of Onions, raw, (7.50 grams)
1 calories of Crushed Chili Pepper Flakes, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Carly's Pasta Puttanesca
380 calories of Candra Intl Organic Tofu Noodles, (100 gram(s))
80 calories of Kroger Green Pepper With Mushroom Pasta Sauce, (0.50 cup)
40 calories of Kroger Kalamata Pitted Olives (4 Olives), (14 gram(s))
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
19 calories of Beet greens, cooked, (0.50 cup (1" pieces))
7 calories of Garlic, (1.50 cloves)
3 calories of Onions, raw, (7.50 grams)
1 calories of Crushed Chili Pepper Flakes, (0.13 tsp)
0 calories of Salt, (0.50 dash)