Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.8 mg |
| Sodium | 155.7 mg |
| Potassium | 342.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.9 g |
| Protein | 17.6 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.1 % |
| Copper | 5.7 % |
| Folate | 4.6 % |
| Iron | 18.3 % |
| Magnesium | 4.8 % |
| Manganese | 9.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.6 % |
| Thiamin | 4.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with fresh veggies (no beans)
View the full Chili with fresh veggies (no beans) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with fresh veggies (no beans)
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Cumin seed, (0.08 tbsp)
Calories per serving of Chili with fresh veggies (no beans)
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Cumin seed, (0.08 tbsp)
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