Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 38.0
Total Fat 2.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 8.2 mg
Sodium 106.9 mg
Potassium 9.1 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.9 g
Vitamin A 1.6 %
Vitamin B-12 1.6 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.3 %
Calcium 9.1 %
Copper 0.2 %
Folate 0.3 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 5.8 %
Riboflavin 2.0 %
Selenium 2.5 %
Thiamin 0.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Crisps

View the full Cheese Crisps Recipe & Instructions
Submitted by: OPENDESTINY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Crisps

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)


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