Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 181.9
Total Fat 8.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 8.2 mg
Potassium 345.0 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.0 g
Sugars 24.5 g
Protein 1.6 g
Vitamin A 25.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 79.2 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 2.4 %
Copper 13.3 %
Folate 7.2 %
Iron 8.1 %
Magnesium 8.1 %
Manganese 16.6 %
Niacin 6.0 %
Pantothenic Acid 3.3 %
Phosphorus 5.5 %
Riboflavin 5.5 %
Selenium 1.4 %
Thiamin 7.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Custard Smoothie

View the full Mango Custard Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Custard Smoothie

107 calories of Mangos, (1 cup, sliced)

14 calories of Coconut Milk (Silk), (0.17 cup)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of ice cube, (2 serving)


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