Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.6 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 53.6 mg |
| Sodium | 1,231.7 mg |
| Potassium | 78.0 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.6 g |
| Protein | 17.0 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 28.0 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 15.6 % |
| Magnesium | 1.5 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.3 % |
| Selenium | 1.8 % |
| Thiamin | 1.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Burrito Casserole
View the full Frozen Burrito Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Burrito Casserole
230 calories of El Monterey Bean and Cheese Buritto, (1 serving)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
82 calories of Sour Cream, reduced fat, (0.25 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
Calories per serving of Frozen Burrito Casserole
230 calories of El Monterey Bean and Cheese Buritto, (1 serving)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
82 calories of Sour Cream, reduced fat, (0.25 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)