Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 11.4 mg |
| Sodium | 206.9 mg |
| Potassium | 384.6 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.8 g |
| Protein | 7.4 g |
| Vitamin A | 70.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.9 % |
| Copper | 3.5 % |
| Folate | 8.9 % |
| Iron | 6.6 % |
| Magnesium | 7.0 % |
| Manganese | 9.7 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.3 % |
| Selenium | 6.5 % |
| Thiamin | 6.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Chicken Soup with Vegetables
View the full Tomato and Chicken Soup with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Chicken Soup with Vegetables
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Canned Whole Peeled Tomatoes, (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Tomato and Chicken Soup with Vegetables
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Canned Whole Peeled Tomatoes, (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 cloves)
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