Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 294.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 5.6 mg |
Sodium | 320.7 mg |
Potassium | 547.1 mg |
Total Carbohydrate | 53.7 g |
Dietary Fiber | 6.8 g |
Sugars | 21.8 g |
Protein | 14.6 g |
Vitamin A | 6.2 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 46.0 % |
Vitamin C | 18.2 % |
Vitamin D | 5.0 % |
Vitamin E | 5.0 % |
Calcium | 10.3 % |
Copper | 6.4 % |
Folate | 13.6 % |
Iron | 6.1 % |
Magnesium | 9.1 % |
Manganese | 9.5 % |
Niacin | 23.3 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 3.8 % |
Riboflavin | 20.6 % |
Selenium | 2.2 % |
Thiamin | 15.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Bananas Foster French Toast
View the full Single Serving Bananas Foster French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Bananas Foster French Toast
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
20 calories of Half and Half Cream, (1 tbsp)
17 calories of Egg white, large, (1 serving)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Powdered Sugar, (0.25 tsp)
Calories per serving of Single Serving Bananas Foster French Toast
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
20 calories of Half and Half Cream, (1 tbsp)
17 calories of Egg white, large, (1 serving)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Powdered Sugar, (0.25 tsp)
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