Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.2 mg |
| Sodium | 204.3 mg |
| Potassium | 214.7 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.6 g |
| Protein | 3.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.7 % |
| Copper | 2.8 % |
| Folate | 3.9 % |
| Iron | 1.1 % |
| Magnesium | 4.3 % |
| Manganese | 3.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.6 % |
| Selenium | 2.7 % |
| Thiamin | 3.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool as a Cucumber Soup
View the full Cool as a Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool as a Cucumber Soup
32 calories of Yogurt, plain, low fat, (0.21 cup (8 fl oz))
8 calories of Cucumber (peeled), (64.86 grams)
1 calories of Garlic, (0.14 clove)
0 calories of Fresh Chives, (0.14 tbsp chopped)
0 calories of Dill weed, fresh, (0.43 sprigs)
0 calories of Salt, (0.07 tsp)
Calories per serving of Cool as a Cucumber Soup
32 calories of Yogurt, plain, low fat, (0.21 cup (8 fl oz))
8 calories of Cucumber (peeled), (64.86 grams)
1 calories of Garlic, (0.14 clove)
0 calories of Fresh Chives, (0.14 tbsp chopped)
0 calories of Dill weed, fresh, (0.43 sprigs)
0 calories of Salt, (0.07 tsp)
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