Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 111.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 194.1 mg |
Potassium | 336.9 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 6.0 g |
Sugars | 1.2 g |
Protein | 5.4 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 7.0 % |
Vitamin D | 1.0 % |
Vitamin E | 1.8 % |
Calcium | 2.5 % |
Copper | 9.9 % |
Folate | 11.0 % |
Iron | 7.8 % |
Magnesium | 10.6 % |
Manganese | 35.6 % |
Niacin | 7.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 12.1 % |
Riboflavin | 7.6 % |
Selenium | 15.0 % |
Thiamin | 10.4 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Patties
View the full Veggie Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Patties
46 calories of Beans, red kidney, (0.21 cup)
45 calories of Flour, whole grain, (0.11 cup)
8 calories of Waterchestnuts (water chestnuts), (0.07 cup slices)
5 calories of Sweet Corn, Fresh, (0.07 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Garlic, (0.29 clove)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
0 calories of Parsley, (0.02 cup)
Calories per serving of Veggie Patties
46 calories of Beans, red kidney, (0.21 cup)
45 calories of Flour, whole grain, (0.11 cup)
8 calories of Waterchestnuts (water chestnuts), (0.07 cup slices)
5 calories of Sweet Corn, Fresh, (0.07 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Garlic, (0.29 clove)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
0 calories of Parsley, (0.02 cup)
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