Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 481.2
Total Fat 26.4 g
Saturated Fat 13.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.3 g
Cholesterol 226.1 mg
Sodium 2,185.0 mg
Potassium 1,203.7 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.4 g
Sugars 13.5 g
Protein 37.2 g
Vitamin A 118.9 %
Vitamin B-12 49.8 %
Vitamin B-6 31.0 %
Vitamin C 92.2 %
Vitamin D 12.6 %
Vitamin E 7.9 %
Calcium 40.4 %
Copper 12.4 %
Folate 75.7 %
Iron 26.4 %
Magnesium 13.3 %
Manganese 66.3 %
Niacin 24.9 %
Pantothenic Acid 18.3 %
Phosphorus 60.3 %
Riboflavin 44.8 %
Selenium 40.2 %
Thiamin 41.0 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potbelly A Wreck Salad w/nonfat Vinaigrette, potassium info


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potbelly A Wreck Salad w/nonfat Vinaigrette, potassium info

110 calories of Blue Cheese, (31.16 grams)

77 calories of Salami, Beef, (29.84 grams)

55 calories of Swiss Cheese, (14.63 grams)

53 calories of Egg, fresh, whole, raw, (1 small)

50 calories of Potbelly's Nonfat Vinaigrette, (1 serving)

41 calories of Ham, extra lean, (5% fat), (31.30 grams)

27 calories of Turkey breast, sliced, oven roasted, luncheon meat, (25.96 grams)

26 calories of Romaine Lettuce (salad), (185.70 grams)

23 calories of Beef Lunchmeat (roast beef), (0.46 oz)

14 calories of Red Ripe Tomatoes, (4 cherry)

6 calories of Cucumber (with peel), (46.15 grams)


No nutrition or calorie comments found.