Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
Calories 57.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 259.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.6 g
Sugars 9.1 g
Protein 1.0 g
Vitamin A 29.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 60.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.5 %
Copper 4.3 %
Folate 3.5 %
Iron 2.1 %
Magnesium 4.1 %
Manganese 25.1 %
Niacin 2.7 %
Pantothenic Acid 2.7 %
Phosphorus 1.9 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 6.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fresh fruit salad for picnic

View the full fresh fruit salad for picnic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fresh fruit salad for picnic

16 calories of Watermelon, (0.36 cup, diced)

13 calories of Cantaloupe, (0.24 cup, cubes)

11 calories of Pineapple, fresh, (0.15 cup, diced)

6 calories of Grapes, (0.09 cup, seedless)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Strawberries, fresh, (0.09 cup, sliced)


No nutrition or calorie comments found.