Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 14.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 3.8 mg
Sodium 119.1 mg
Potassium 317.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.1 g
Sugars 7.9 g
Protein 3.3 g
Vitamin A 50.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 90.0 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 5.6 %
Copper 3.8 %
Folate 12.4 %
Iron 6.1 %
Magnesium 4.8 %
Manganese 9.9 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli slaw salad with cranberries and almonds


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli slaw salad with cranberries and almonds

68 calories of Hellmann's Mayonaise, (0.75 tbsp)

33 calories of Almonds, (0.06 cup, sliced)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Mann's Broccoli Cole Slaw, (3 oz)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

2 calories of Cider Vinegar, (0.75 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.31 tsp)

0 calories of Splenda, (2.25 tsp)


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