Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 651.9 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,764.6 mg |
| Potassium | 996.8 mg |
| Total Carbohydrate | 90.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 1.8 g |
| Protein | 11.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 82.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 3.9 % |
| Copper | 16.6 % |
| Folate | 37.9 % |
| Iron | 26.2 % |
| Magnesium | 16.3 % |
| Manganese | 38.1 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 19.2 % |
| Riboflavin | 22.3 % |
| Selenium | 31.2 % |
| Thiamin | 44.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lebanese Garlic Noodles Ingredients (4 servings)
View the full Lebanese Garlic Noodles Ingredients (4 servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lebanese Garlic Noodles Ingredients (4 servings)
248 calories of Olive Oil, (0.13 cup)
228 calories of Flour, white, (0.50 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
15 calories of Garlic, Chopped or Minced (SS=1 Clove), (3.75 serving)
7 calories of Lemon juice, (0.13 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.75 tsp)
Calories per serving of Lebanese Garlic Noodles Ingredients (4 servings)
248 calories of Olive Oil, (0.13 cup)
228 calories of Flour, white, (0.50 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
15 calories of Garlic, Chopped or Minced (SS=1 Clove), (3.75 serving)
7 calories of Lemon juice, (0.13 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.75 tsp)
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