Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 7.8 mg
Sodium 71.4 mg
Potassium 68.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.6 g
Sugars 7.6 g
Protein 1.4 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 4.0 %
Folate 3.3 %
Iron 4.3 %
Magnesium 5.1 %
Manganese 30.2 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 6.5 %
Riboflavin 2.2 %
Selenium 2.1 %
Thiamin 7.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Chocolate Chip Cookie Renovation

View the full Oatmeal Chocolate Chip Cookie Renovation Recipe & Instructions
Submitted by: AMYMURRAYADAMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Chocolate Chip Cookie Renovation

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)

9 calories of Flour, white, (0.02 cup)

9 calories of Becel light margerine, (0.50 tsp)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Wheat germ, crude, (0.01 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

you can also eliminate some calories by replacing the brown sugar with apple butter. at only 29 calories per spoonful. Submitted by:
SOFT_VAL67

(7/26/17)
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