Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.5 mg |
| Potassium | 235.5 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.4 g |
| Protein | 23.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 162.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.5 % |
| Copper | 7.2 % |
| Folate | 26.4 % |
| Iron | 13.7 % |
| Magnesium | 6.7 % |
| Manganese | 11.3 % |
| Niacin | 94.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 15.3 % |
| Riboflavin | 189.8 % |
| Selenium | 26.6 % |
| Thiamin | 215.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Brat Sausage
View the full Vegan Brat Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Brat Sausage
93 calories of Vital wheat gluten, (25 grams)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
19 calories of Beans, pinto, (0.08 cup)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Red Pepper Flakes, (0.33 tsp)
Calories per serving of Vegan Brat Sausage
93 calories of Vital wheat gluten, (25 grams)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
19 calories of Beans, pinto, (0.08 cup)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Red Pepper Flakes, (0.33 tsp)
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