Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 72.8 mg
Sodium 140.9 mg
Potassium 40.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 31.0 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.5 %
Copper 0.5 %
Folate 1.7 %
Iron 3.2 %
Magnesium 0.7 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Actually Delicious Turkey Burger

View the full Actually Delicious Turkey Burger Recipe & Instructions
Submitted by: WASCWYWBT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Actually Delicious Turkey Burger

125 calories of Harris Teeter Premium Fresh Ground Turkey Breast, (4.16 oz)

24 calories of Bread Crumbs, (0.05 cup)

4 calories of Shallots, (0.60 tbsp chopped)

3 calories of 1 Egg White, Large (33g), (0.20 serving)

1 calories of Parsley, (0.05 cup)

1 calories of Garlic Clove (3g), (0.60 gram(s))

0 calories of Ground Black Pepper, (0.05 tsp)


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