Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.8 mg |
| Sodium | 140.9 mg |
| Potassium | 40.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 31.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 3.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Actually Delicious Turkey Burger
View the full Actually Delicious Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Actually Delicious Turkey Burger
125 calories of Harris Teeter Premium Fresh Ground Turkey Breast, (4.16 oz)
24 calories of Bread Crumbs, (0.05 cup)
4 calories of Shallots, (0.60 tbsp chopped)
3 calories of 1 Egg White, Large (33g), (0.20 serving)
1 calories of Parsley, (0.05 cup)
1 calories of Garlic Clove (3g), (0.60 gram(s))
0 calories of Ground Black Pepper, (0.05 tsp)
Calories per serving of Actually Delicious Turkey Burger
125 calories of Harris Teeter Premium Fresh Ground Turkey Breast, (4.16 oz)
24 calories of Bread Crumbs, (0.05 cup)
4 calories of Shallots, (0.60 tbsp chopped)
3 calories of 1 Egg White, Large (33g), (0.20 serving)
1 calories of Parsley, (0.05 cup)
1 calories of Garlic Clove (3g), (0.60 gram(s))
0 calories of Ground Black Pepper, (0.05 tsp)
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