Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 16.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 139.4 mg
Sodium 210.8 mg
Potassium 68.3 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.2 g
Vitamin A 12.8 %
Vitamin B-12 7.2 %
Vitamin B-6 3.0 %
Vitamin C 0.2 %
Vitamin D 8.1 %
Vitamin E 1.0 %
Calcium 15.9 %
Copper 0.4 %
Folate 4.0 %
Iron 2.7 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 15.9 %
Riboflavin 10.4 %
Selenium 3.9 %
Thiamin 0.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mexican Quiche

View the full Low Carb Mexican Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mexican Quiche

77 calories of Cheddar Cheese, (0.17 cup, shredded)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

36 calories of Egg, fresh, whole, raw, (0.50 large)

1 calories of Green Chiles (Whole), (0.33 oz)


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