Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.4 mg |
| Sodium | 203.9 mg |
| Potassium | 136.4 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 13.8 g |
| Protein | 2.6 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 4.2 % |
| Copper | 3.3 % |
| Folate | 4.8 % |
| Iron | 6.5 % |
| Magnesium | 3.7 % |
| Manganese | 12.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.7 % |
| Selenium | 2.9 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Oatmeal Zucchini Muffins
View the full Lemon Oatmeal Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Oatmeal Zucchini Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Lemon Oatmeal Zucchini Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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