Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 309.6 mg |
| Potassium | 77.1 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 6.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 1.6 % |
| Folate | 0.4 % |
| Iron | 1.1 % |
| Magnesium | 1.1 % |
| Manganese | 2.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Pasta Salad
View the full Tuscan Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Pasta Salad
100 calories of Wacky Mac Veggie Spirals 2 oz dry 1/6 pkg, (0.50 serving)
23 calories of Kraft 100% parmesan cheese light, (1 tbsp)
6 calories of Sun Dried Tomatoes, (0.04 cup)
3 calories of PC Roasted Red Bell Pepper (1 Piece), (0.33 serving)
3 calories of Renee's Wellness Fat Free Tuscan Garden Dressing, (1 tbsp)
Calories per serving of Tuscan Pasta Salad
100 calories of Wacky Mac Veggie Spirals 2 oz dry 1/6 pkg, (0.50 serving)
23 calories of Kraft 100% parmesan cheese light, (1 tbsp)
6 calories of Sun Dried Tomatoes, (0.04 cup)
3 calories of PC Roasted Red Bell Pepper (1 Piece), (0.33 serving)
3 calories of Renee's Wellness Fat Free Tuscan Garden Dressing, (1 tbsp)