Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 770.1 mg |
| Potassium | 238.4 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 8.6 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 11.8 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.0 % |
| Calcium | 7.8 % |
| Copper | 3.5 % |
| Folate | 4.6 % |
| Iron | 7.4 % |
| Magnesium | 6.6 % |
| Manganese | 21.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.8 % |
| Thiamin | 4.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Phak (Thai Coconut Soup)
View the full Tom Kha Phak (Thai Coconut Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Phak (Thai Coconut Soup)
50 calories of Wegman's Extra Firm Organic Tofu, (0.63 serving)
45 calories of Smucker's Natural Creamy Peanut Butter, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
19 calories of Carrots, raw, (0.75 medium)
7 calories of Onions, raw, (0.25 small)
7 calories of Coconut Milk - So Delicious Unsweetened, (0.13 cup)
4 calories of Organic better than boullion, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Snap peas, (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Tom Kha Phak (Thai Coconut Soup)
50 calories of Wegman's Extra Firm Organic Tofu, (0.63 serving)
45 calories of Smucker's Natural Creamy Peanut Butter, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
19 calories of Carrots, raw, (0.75 medium)
7 calories of Onions, raw, (0.25 small)
7 calories of Coconut Milk - So Delicious Unsweetened, (0.13 cup)
4 calories of Organic better than boullion, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Snap peas, (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)