Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.0
Total Fat 6.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 29.1 mg
Sodium 745.7 mg
Potassium 125.1 mg
Total Carbohydrate 40.3 g
Dietary Fiber 3.5 g
Sugars 3.2 g
Protein 22.1 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.4 %
Copper 2.8 %
Folate 10.5 %
Iron 13.0 %
Magnesium 4.8 %
Manganese 6.5 %
Niacin 1.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 3.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagne

View the full Mexican Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagne

175 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1.25 serving)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

30 calories of Beans, black, (0.13 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

14 calories of philly cooking cream 1/4 cup, (0.13 serving)

10 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.13 serving)

4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)

1 calories of Old El Paso Taco Sauce Medium, (0.13 tbsp)


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