Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.5 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 227.9 mg |
| Potassium | 50.3 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.3 g |
| Protein | 11.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.2 % |
| Copper | 0.6 % |
| Folate | 1.4 % |
| Iron | 2.0 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Sausage Creole
View the full Smoked Sausage Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Sausage Creole
158 calories of Slovacek Smoked Jalapeno Sausage, (1.13 serving)
70 calories of Bush's Pinto Beans, (3.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Del Monte Diced Tomato, (3.63 oz)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Smoked Sausage Creole
158 calories of Slovacek Smoked Jalapeno Sausage, (1.13 serving)
70 calories of Bush's Pinto Beans, (3.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Del Monte Diced Tomato, (3.63 oz)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))