Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 67.5 mg |
| Sodium | 629.1 mg |
| Potassium | 517.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.7 g |
| Protein | 17.4 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 34.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.9 % |
| Calcium | 26.3 % |
| Copper | 6.8 % |
| Folate | 8.9 % |
| Iron | 8.1 % |
| Magnesium | 8.3 % |
| Manganese | 14.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 13.3 % |
| Selenium | 10.6 % |
| Thiamin | 5.8 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne and Summer Veggies
View the full Baked Penne and Summer Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne and Summer Veggies
105 calories of Barilla Plus Multi Grain Penne Pasta, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of (V) Squash, Yellow, raw, (0.50 cup)
8 calories of Onion - raw, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Clove of Garlic, (0.50 serving)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
Calories per serving of Baked Penne and Summer Veggies
105 calories of Barilla Plus Multi Grain Penne Pasta, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of (V) Squash, Yellow, raw, (0.50 cup)
8 calories of Onion - raw, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Clove of Garlic, (0.50 serving)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
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