Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 8.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 83.4 mg
Sodium 193.3 mg
Potassium 103.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 3.9 g
Vitamin A 6.3 %
Vitamin B-12 6.0 %
Vitamin B-6 2.5 %
Vitamin C 1.0 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 7.2 %
Copper 0.5 %
Folate 2.5 %
Iron 1.9 %
Magnesium 1.7 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 1.7 %
Phosphorus 9.1 %
Riboflavin 8.6 %
Selenium 1.6 %
Thiamin 1.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mirco Custard Desserts

View the full Low Carb Mirco Custard Desserts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mirco Custard Desserts

79 calories of Half and Half Cream, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.38 medium)

3 calories of Tesco Granulated Sweetener, (1.25 tsp)

2 calories of Vanilla Essence 1Tbl, (0.06 serving)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt - Table - 1 tsp., (0.06 tsp)


Nutrition & Calorie Comments  

I LOVE this custard. It is such a help with my Low Carb life. I make it with whipping cream and bake it. I am just preparing to make it as needed, like it says in the recipe.
It is a dessert, a treat, and breakfast. <3