Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 89.6 mg |
| Sodium | 546.6 mg |
| Potassium | 592.3 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 23.8 g |
| Protein | 33.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 9.7 % |
| Copper | 4.5 % |
| Folate | 2.4 % |
| Iron | 17.1 % |
| Magnesium | 41.9 % |
| Manganese | 71.3 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 29.4 % |
| Riboflavin | 26.1 % |
| Selenium | 77.3 % |
| Thiamin | 70.4 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin with Maple Glaze
View the full Pork Tenderloin with Maple Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin with Maple Glaze
228 calories of Pork Tenderloin, (4 oz)
156 calories of Mustard -- Wegman's Dijon Whole Grain Mustard, (3 tsp)
104 calories of Maple Syrup, (2 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Chervil, dried, (0.50 tsp)
Calories per serving of Pork Tenderloin with Maple Glaze
228 calories of Pork Tenderloin, (4 oz)
156 calories of Mustard -- Wegman's Dijon Whole Grain Mustard, (3 tsp)
104 calories of Maple Syrup, (2 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Chervil, dried, (0.50 tsp)
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