Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.5
Total Fat 5.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 41.0 mg
Sodium 355.9 mg
Potassium 28.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.0 g
Sugars 7.6 g
Protein 3.5 g
Vitamin A 1.5 %
Vitamin B-12 2.3 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.7 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 0.1 %
Folate 1.1 %
Iron 0.7 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.6 %
Riboflavin 3.8 %
Selenium 4.2 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Corn Muffins

View the full Jiffy Corn Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Corn Muffins

153 calories of Jiffy Corn Muffin Mix (1 box), (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Milk, 1%, (0.05 cup)


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