Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 99.2 mg |
| Sodium | 911.9 mg |
| Potassium | 740.7 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 14.0 g |
| Sugars | 0.4 g |
| Protein | 47.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 55.8 % |
|---|---|
| Vitamin B-6 | 75.7 % |
| Vitamin C | 13.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 5.1 % |
| Calcium | 13.9 % |
| Copper | 4.2 % |
| Folate | 41.7 % |
| Iron | 37.8 % |
| Magnesium | 23.3 % |
| Manganese | 1.8 % |
| Niacin | 120.5 % |
| Pantothenic Acid | 23.9 % |
| Phosphorus | 50.9 % |
| Riboflavin | 84.2 % |
| Selenium | 65.6 % |
| Thiamin | 42.9 % |
| Zinc | 38.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fiber-ific freid chicken strips
View the full fiber-ific freid chicken strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fiber-ific freid chicken strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of fiber-ific freid chicken strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
0 calories of Salt, (0.25 tsp)
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