Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 337.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.5 g
Sugars 0.0 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 8.6 %
Folate 12.0 %
Iron 12.2 %
Magnesium 9.4 %
Manganese 19.1 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 6.7 %
Riboflavin 1.6 %
Selenium 1.7 %
Thiamin 4.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in white bean artichoke dip

View the full white bean artichoke dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of white bean artichoke dip

86 calories of Beans, white, (73.25 grams)

16 calories of artichoke heart, (1.17 oz)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Garlic, (0.08 clove)

0 calories of Rosemary, (0.08 tsp)


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