Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.4 g |
| Protein | 0.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 0.6 % |
| Magnesium | 0.7 % |
| Manganese | 5.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Salsa Dip w/ Cream Cheese
View the full Cranberry Salsa Dip w/ Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Salsa Dip w/ Cream Cheese
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Cranberries, (0.25 cup, whole)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Cranberry Salsa Dip w/ Cream Cheese
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Cranberries, (0.25 cup, whole)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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