Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 46.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 39.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.2 g
Sugars 9.4 g
Protein 0.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 1.2 %
Folate 0.7 %
Iron 0.6 %
Magnesium 0.7 %
Manganese 5.0 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salsa Dip w/ Cream Cheese

View the full Cranberry Salsa Dip w/ Cream Cheese Recipe & Instructions
Submitted by: CAROLJTD40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salsa Dip w/ Cream Cheese

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Cranberries, (0.25 cup, whole)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Cilantro, raw, (0.33 tbsp)


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