Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 9.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 231.5 mg
Potassium 853.4 mg
Total Carbohydrate 33.4 g
Dietary Fiber 5.3 g
Sugars 5.0 g
Protein 3.8 g
Vitamin A 138.4 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 222.4 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 5.6 %
Copper 15.3 %
Folate 13.2 %
Iron 10.3 %
Magnesium 11.8 %
Manganese 26.0 %
Niacin 13.5 %
Pantothenic Acid 11.1 %
Phosphorus 11.5 %
Riboflavin 7.0 %
Selenium 1.6 %
Thiamin 10.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted vegetables

View the full roasted vegetables Recipe & Instructions
Submitted by: ROBINLIBRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted vegetables

76 calories of Olive Oil, (0.04 cup)

64 calories of Baked Potato, with skin, (0.50 small (1-3/4" to 2-1/2" dia.))

28 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 large)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

14 calories of Butternut Squash, (0.17 cup, cubes)

10 calories of Onions, raw, (0.17 large)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of balsamic vinegar, (0.33 tablespoon)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Rosemary, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.