Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 14.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.6 g
Cholesterol 99.7 mg
Sodium 271.3 mg
Potassium 867.4 mg
Total Carbohydrate 30.4 g
Dietary Fiber 4.6 g
Sugars 2.8 g
Protein 32.0 g
Vitamin A 64.0 %
Vitamin B-12 5.2 %
Vitamin B-6 41.6 %
Vitamin C 67.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 16.2 %
Copper 12.0 %
Folate 8.6 %
Iron 16.8 %
Magnesium 14.2 %
Manganese 14.1 %
Niacin 30.4 %
Pantothenic Acid 11.8 %
Phosphorus 27.3 %
Riboflavin 12.8 %
Selenium 51.7 %
Thiamin 11.9 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey potato and veggie casserole

View the full Turkey potato and veggie casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey potato and veggie casserole

222 calories of Ground Turkey, (94.50 grams)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

34 calories of cream of celery soup (1 can), (0.17 serving)

13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Adobo, (0.04 tsp)

0 calories of Non-Fat Buttered Flavored Non-Stick Cooking Spray, (0.17 serving)


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