Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 254.7
Total Fat 7.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 42.0 mg
Sodium 752.1 mg
Potassium 115.5 mg
Total Carbohydrate 33.0 g
Dietary Fiber 3.8 g
Sugars 23.3 g
Protein 19.1 g
Vitamin A 12.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 2.9 %
Folate 2.7 %
Iron 14.3 %
Magnesium 4.5 %
Manganese 15.1 %
Niacin 1.4 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 1.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad ( great for Quick Lunch)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad ( great for Quick Lunch)

88 calories of Dried Fruit Cherry Berry Blend patterson Farms, (0.17 cup)

80 calories of Kirkland chicken breast (canned), (2.67 oz)

53 calories of Best Foods, Reduced Fat Mayonnaise, (2.67 tbsp)

20 calories of Curry powder, (1 tbsp)

2 calories of Chili powder, (0.08 tbsp)

0 calories of Pepper, black, (0.67 dash)

0 calories of Salt, (0.67 dash)


No nutrition or calorie comments found.