Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.1 % |
| Copper | 1.7 % |
| Folate | 2.7 % |
| Iron | 0.7 % |
| Magnesium | 1.4 % |
| Manganese | 3.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-fried Snow Peas & Onions
View the full Stir-fried Snow Peas & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-fried Snow Peas & Onions
35 calories of Snow Peas,Mann's 6 oz. pkg., (3 oz)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Sesame Oil, (0.50 1tsp)
Calories per serving of Stir-fried Snow Peas & Onions
35 calories of Snow Peas,Mann's 6 oz. pkg., (3 oz)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Sesame Oil, (0.50 1tsp)
Nutrition & Calorie Comments