Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 179.5 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 53.4 mg |
Sodium | 193.9 mg |
Potassium | 15.2 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 16.3 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 5.2 % |
Copper | 0.8 % |
Folate | 2.0 % |
Iron | 7.2 % |
Magnesium | 0.8 % |
Manganese | 3.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 1.6 % |
Selenium | 2.3 % |
Thiamin | 4.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in modified salsa turkey burger
View the full modified salsa turkey burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of modified salsa turkey burger
134 calories of Turkey Burger, Jennie-O, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
1 calories of Sauce, Pace Picante Sauce, (0.33 serving)
Calories per serving of modified salsa turkey burger
134 calories of Turkey Burger, Jennie-O, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
1 calories of Sauce, Pace Picante Sauce, (0.33 serving)
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