Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 675.3 mg |
| Sodium | 563.0 mg |
| Potassium | 255.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.1 g |
| Protein | 27.6 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 36.5 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 21.9 % |
| Iron | 14.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 36.5 % |
| Riboflavin | 36.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked bean omelette
View the full baked bean omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked bean omelette
263 calories of Egg, fresh, whole, raw, (182.50 grams)
100 calories of protein Branston baked beans 410g, (102.50 gram(s))
5 calories of fats One Cal Olive oil spray (1 cal per spray), (5 serving)
Calories per serving of baked bean omelette
263 calories of Egg, fresh, whole, raw, (182.50 grams)
100 calories of protein Branston baked beans 410g, (102.50 gram(s))
5 calories of fats One Cal Olive oil spray (1 cal per spray), (5 serving)
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