Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 631.4 | Total Fat | 41.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 12.4 g |
| Monounsaturated Fat | 24.4 g |
| Cholesterol | 23.1 mg |
| Sodium | 483.0 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 61.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 37.6 g |
| Protein | 4.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 42.7 % |
| Calcium | 10.9 % |
| Copper | 2.3 % |
| Folate | 15.0 % |
| Iron | 9.6 % |
| Magnesium | 1.9 % |
| Manganese | 10.9 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 11.0 % |
| Selenium | 15.5 % |
| Thiamin | 16.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mams' Light Chocolate Sponge Cake
View the full Mams' Light Chocolate Sponge Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mams' Light Chocolate Sponge Cake
366 calories of Canola Oil, (0.19 cup)
145 calories of Granulated Sugar, (0.19 cup)
114 calories of Flour, white, (0.25 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cocoa, (15.63 gram(s))
Calories per serving of Mams' Light Chocolate Sponge Cake
366 calories of Canola Oil, (0.19 cup)
145 calories of Granulated Sugar, (0.19 cup)
114 calories of Flour, white, (0.25 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cocoa, (15.63 gram(s))
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