Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 701.3 | Total Fat | 27.6 g |
---|---|
Saturated Fat | 15.9 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 72.4 mg |
Sodium | 1,398.4 mg |
Potassium | 323.6 mg |
Total Carbohydrate | 81.0 g |
Dietary Fiber | 5.5 g |
Sugars | 4.5 g |
Protein | 29.8 g |
Vitamin A | 22.9 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 3.7 % |
Vitamin D | 11.4 % |
Vitamin E | 5.9 % |
Calcium | 55.2 % |
Copper | 15.6 % |
Folate | 42.7 % |
Iron | 23.2 % |
Magnesium | 19.5 % |
Manganese | 76.9 % |
Niacin | 32.6 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 20.8 % |
Riboflavin | 23.1 % |
Selenium | 84.1 % |
Thiamin | 50.3 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked macaroni and cheese
View the full Baked macaroni and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked macaroni and cheese
211 calories of Macaroni, dry, enriched, (2 oz)
180 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (2 oz)
146 calories of Bread, whole wheat (including toast) prepared from recipe, (1.25 slice)
102 calories of Butter, salted, (1 tbsp)
30 calories of Skim Milk, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Flour, white, (0.02 cup)
0 calories of Yellow Mustard, (0.06 tsp or 1 packet)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Baked macaroni and cheese
211 calories of Macaroni, dry, enriched, (2 oz)
180 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (2 oz)
146 calories of Bread, whole wheat (including toast) prepared from recipe, (1.25 slice)
102 calories of Butter, salted, (1 tbsp)
30 calories of Skim Milk, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Flour, white, (0.02 cup)
0 calories of Yellow Mustard, (0.06 tsp or 1 packet)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
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