Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 373.4 mg |
| Potassium | 74.3 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.5 g |
| Protein | 19.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 1.5 % |
| Iron | 2.2 % |
| Magnesium | 1.3 % |
| Manganese | 3.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mince Chilli (mild)
View the full Turkey Mince Chilli (mild) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mince Chilli (mild)
108 calories of Asda Turkey Mince 450gm (1lb), (75 gram(s))
53 calories of Asda bolognese Sauce, (128.33 gram(s))
39 calories of Asda Red Kidney Beans in Water (Drained), (40 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Green Peppers (bell peppers), (16.67 grams)
4 calories of Marigold Swiss Vegetable Bouillon, (0.33 tsp)
4 calories of Onions, raw, (10 grams)
3 calories of Paprika, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of chilli powder, (0.17 tsp)
Calories per serving of Turkey Mince Chilli (mild)
108 calories of Asda Turkey Mince 450gm (1lb), (75 gram(s))
53 calories of Asda bolognese Sauce, (128.33 gram(s))
39 calories of Asda Red Kidney Beans in Water (Drained), (40 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Green Peppers (bell peppers), (16.67 grams)
4 calories of Marigold Swiss Vegetable Bouillon, (0.33 tsp)
4 calories of Onions, raw, (10 grams)
3 calories of Paprika, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of chilli powder, (0.17 tsp)