Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.5 mg |
| Sodium | 85.8 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 19.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.5 % |
| Calcium | 3.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Oatmeal Chocolate Protein Bar
View the full Apple Oatmeal Chocolate Protein Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Oatmeal Chocolate Protein Bar
75 calories of HyVee Old Fashioned Oats, (0.25 cup)
50 calories of Better'n Peanut Butter - low sodium, (1 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
2 calories of MAXPRO Protein Powder, (0.50 gram)
1 calories of Silk Pure Almond Unsweetened All Natural Almond Milk, (0.03 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.50 serving)
Calories per serving of Apple Oatmeal Chocolate Protein Bar
75 calories of HyVee Old Fashioned Oats, (0.25 cup)
50 calories of Better'n Peanut Butter - low sodium, (1 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
2 calories of MAXPRO Protein Powder, (0.50 gram)
1 calories of Silk Pure Almond Unsweetened All Natural Almond Milk, (0.03 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.50 serving)
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