Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 646.2
Total Fat 41.6 g
Saturated Fat 17.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 14.2 g
Cholesterol 118.0 mg
Sodium 959.1 mg
Potassium 560.7 mg
Total Carbohydrate 39.0 g
Dietary Fiber 2.1 g
Sugars 11.7 g
Protein 29.6 g
Vitamin A 9.8 %
Vitamin B-12 3.9 %
Vitamin B-6 24.1 %
Vitamin C 38.9 %
Vitamin D 1.4 %
Vitamin E 7.5 %
Calcium 12.0 %
Copper 7.7 %
Folate 6.5 %
Iron 11.2 %
Magnesium 10.4 %
Manganese 8.7 %
Niacin 24.4 %
Pantothenic Acid 9.8 %
Phosphorus 25.2 %
Riboflavin 22.6 %
Selenium 44.6 %
Thiamin 55.9 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops Stuffed with Orange and Almond Rice and an Orange-Gorgonzola Cheese Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops Stuffed with Orange and Almond Rice and an Orange-Gorgonzola Cheese Sauce

314 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

104 calories of Gorgonzola Crumbles, (2.67 tbsp)

100 calories of Farmhouse Rice Pilaf (As Packaged), (0.50 serving)

34 calories of Butter, salted, (0.33 tbsp)

19 calories of Orange Juice, (0.17 cup)

19 calories of Almonds, (0.03 cup, slivered)

13 calories of Buttermilk, lowfat, (0.13 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of Orange Juice, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Milk, 3.25%, (0.50 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

0 calories of Oregano, ground, (0.08 tsp)


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